Services
Expert Physiotherapy Care Tailored to You
Phix Physiotherapy offers a wide range of physiotherapy services to support your recovery, performance, and overall well-being. Whether recovering from surgery, managing pain, or aiming to return to sport, our experienced team will guide you through a personalised plan designed for results.Phix Physiotherapy has delivered high-quality physiotherapy services grounded in clinical excellence and genuine care. We believe every client deserves individualised attention and a clear path to recovery. From your first appointment to your final phase of rehabilitation, we are dedicated to ensuring you leave our clinic moving better, feeling stronger, and more equipped to handle the demands of daily life or high-level performance.
Comprehensive Assessment & Treatment
Your recovery starts with a thorough one-on-one assessment. We take time to understand your condition, identify the underlying causes, and design a treatment plan tailored to your goals.
Our approach includes movement testing, physical examination, patient education, and setting realistic recovery milestones.
Pre and Post-Operative Rehabilitation
We support you before and after surgery with structured programs that improve outcomes and promote a safer return to function.
Prehabilitation (before surgery)
- For knee, shoulder, ankle, and spinal procedures
- Builds strength and flexibility
- Reduces complications and aids in a smoother recovery
Post-Surgical Rehabilitation (after surgery)
- Helps regain movement and strength after surgery
- Manages pain and stiffness
- Supports long-term recovery with functional training
Return to Sport & Activity Programs
If you’re recovering from an injury or surgery, our guided return-to-play programs ensure a safe and structured reintroduction to sport or physical activity.
We focus on restoring strength, balance, flexibility, and endurance through sport-specific training while reducing re-injury risk.
Exercise Prescription – Gym & Home Programs
Exercise is a key component of your treatment. We design tailored exercise programs based on your condition, fitness level, and lifestyle.
Whether you’re working out at home or in a gym, we’ll provide clear instructions and monitor your progress through every stage.
Manual Therapy & Joint Mobilisation
Our hands-on treatments help reduce pain, restore movement, and improve muscle and joint function.
This may include joint mobilisations, manipulations, soft tissue release, and passive stretching, all tailored to your needs.
Our approach includes movement testing, physical examination, patient education, and setting realistic recovery milestones.
Soft Tissue Therapy
Soft tissue techniques relieve muscle tightness, improve circulation, and enhance recovery.
When appropriate, we incorporate deep tissue massage, trigger point release, and myofascial Therapy into your treatment plan.
Dry Needling & Cupping
These modern therapeutic methods are offered as part of your care to support pain relief and healing.
Dry Needling involves inserting fine needles into trigger points to release tight muscles and reduce discomfort.
Cupping Therapy increases blood flow and supports the healing process through suction-based stimulation of the soft tissues.
Sports Team Management & Support
We offer physiotherapy services for sports teams, including injury prevention programs, on-field injury assessments, and performance recovery plans.
Whether it’s game day coverage or ongoing rehab support, our team ensures athletes receive professional and timely care.
Need help deciding which service is exemplary for you?
We’re happy to assess your condition and recommend the best treatment plan based on your needs.
